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Here's an interesting question you might ask yourself: What percentage of people my age are physically fit? (I'm defining "fi... -
Photo: Interdietplace.com I never thought I'd be hearing these words, but I'm hearing them now: You don't need to lose any m... -
Believe it or not, there are still people who think the Atkins diet (and its numerous imitators) are worth trying. The no-carb fad is over... -
I'm going to go out on a limb and say, unequivocally, that you cannot - repeat, cannot - lose weight and get lean and hard, or stay lean...
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Everyone who's lost weight at some point in their lives, hold up your hand. Now everyone who's gone to the gym to work out, your t... -
If you know your Greek mythology, you're familiar with the story of Sisyphus, who was a king consigned as punishment to the futile bus... -
This is what my own experience tells me, not what you'll often read on the web. What are the typical reasons given for why losing the ... -
Almost nothing will knock your exercise routine out of commission like an injury. If you hate going to the gym, that can seem like a bless... -
Halloween is history, but Thanksgiving and Christmas are coming up, so let's consider how we've done so far. Don't want to think... -
Motivation to exercise is sometimes hard to find, I know. That's why we need to store up in our minds and hearts all the great reasons t...
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Saturday, November 3, 2012
How'd You Do This Halloween?
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Halloween is history, but Thanksgiving and Christmas are coming up, so let's consider how we've done so far. Don't want to think about it? Alright, here are some neat Halloween facts to entertain you...
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