Posted by : Barry Mahfood Friday, October 19, 2012
I've struggled to make that last step, I confess. First, there's been the difficulty of deciding whether it's necessary or not. After all, I'm interested in what's best for my health and appearance, not attaining an arbitrary number. The charts can tell you only what your ideal weight is as a range, and even that's based on averages. So, is it 175? Or is it 170? Or is it even lower?
Finally, there's the fact that I'm getting tired of being hungry all the time. It's been just over a year, and 130 pounds. Can you blame me? I've been having more frequent lapses and dreams of pizza.
I am determined to get to my goal, but it seems I first need to need to get a better handle about what that is.
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